The P90X Challenge Group will follow this formula: Fitness + Nutrition = Success
This is a 90 challenge that you can do from the comfort of your home with daily support. I will coach you daily by a private facebook group(here everyone involved with the challenge can help motivate each other and relate), and email, and of you would like phone as well. You just let me know what you need. As a certified personal trainer and nutrition & wellness counselor I will also provide you with a weekly newsletter. The newsletter will provide fitness and nutrition information as well as motivation.

You can go to my site: www.beachbodycoach.com/CoachLennea
On the right side of the screen you will see Buy A Challenge Pack under slide 1. Click on that and scroll down to P90X Challenge Pack. This will show you pricing and all that you get with it. PS..so far my favorite and I hear others agree Shakeology flavor is vegan chocolate. If you chose do to it you can order where I told you above and I will sign you up for the small group I have. We have a closed private Facebook Group page where the challenge members will support and motivate each other and of course I will be giving lots of information. I also have a weekly newsletter on nutrition and fitness I give my customers as I am a certified personal trainer and certified nutrition and wellness counselor. In addition to my challenge which you do from the comfort of your home you can sign up for the big contest they give away lots of cash prizes daily and the grand prize is $25,000. You can learn more about that on my page as well. On the right side of the page click on Take The Challenge.I also will have tips at www.facebook.com/CoachLennea
 
Announcing August 2012 Soulistic Health Introduces:
We will now be offering weekly weight loss support groups. This group will provide valuable information and tips in regards to nutrition, fitness, and wellness. We will provide hand outs, recipes, and even group activities. For more information contact Lennea at 843-655-0555 or [email protected]
 
You can follow my blog at:
http://www.soulistichealthservices.blogspot.com/

    Author

    Lennea has had a passion for health, wellness, and holistic living for the last 8 years. Since the birth of her first child she has looked for healthy life style alternatives and enjoys sharing her passions. After serious back issues she returned to school to develop her passion. She attended the Center for Aromatherapy Research and Education. She is now a Licensed Spiritual Healer and works with aromatherapy. In addition she attended the American Fitness Professionals & Associates and is certified as both a personal trainer and a nutrition and wellness counselor.

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